Safety

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Empowerment

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Integrity

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Respect

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Safety + Empowerment + Integrity + Respect +

Always use the
3-point contact rule

Two hands and one foot, or two feet and one hand.

Use the 3-point rule to significantly reduce the chance of a slip, trip, or fall, no matter what type of access your vehicle has or what kind of ladder or stairs you use. The 3-point rule means three of your four limbs are always in contact with the vehicle, ladder, or stair and handrail system. The 3-point rule allows maximum stability and support, reducing the likelihood of slipping and falling.

What’s Happening
This Week

Monday, January 12

Lyra - Minding Your Mental Health
11:00 PM (EST) | Virtual Watch
Click here to learn more and register

Tuesday, January 13

Smith System Driver Safety Training
8:30 AM (EST) | Cedar Road, Lexington, SC
Click here to learn more and register

Lyra - Minding Your Mental Health
12:00 PM (EST) | Virtual Watch
Click here to learn more and register

Thursday, January 15

Lyra: New Year Resolutions & Self-Care
5:00 AM (EST) | Virtual Session
Click here to learn more and register

Exercise Therapy Without Leaving Home

No copays. No office visits. Reduce back and joint pain in just 15-minutes a day.

Join today and receive a free Stanley cup!

Join today!

Get Started on the 2026 Sharecare Well Program!

Earn up to $600 HRA/HSA deposits when you complete healthy activities and challenges! If you are not on our health plan, you can still earn up to $150 in Awardco gift cards!

Don’t leave money on the table! Get started today!
hmnamwell.sharecare.com

Sharecare Features

  • Benefits Hub: Explore health resources and rewards

  • Rewards: Earn up to $600 (or $150 in Awardco gift cards if you aren’t on our health plan)

  • Biometric Screenings: Schedule and view results easily

  • Challenges: Fun ways to stay active and healthy

  • Coaching: Connect with experts for personalized support

  • Mindfulness Tools: Reduce stress with guided programs

The secret of getting ahead is getting started.

-Mark Twain